this summer i have started having trouble sleeping through the night. this has been primarily due to nightmares and an unjustified fear of someone entering our house (we have an alarm system that i obsessively check).
i have been drinking "sleepytime" tea off and on for years - mainly for warmth at night - but then i took a chance on this "nighty night" tea because it was on sale. worth every penny of full price. i have never relaxed and fallen asleep so quickly in my entire life, i sleep through the night and wake rested. matt has even started drinking it too.
and here i am sharing. sleep well! love.
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